All you need is this spiral planner by Recollections to plan your health and fitness goals. You can use the pages to jot down your workout schedules, exercise regimes, diet plans and more. Use colorful stickers and other accessories to instantly decorate the pages.

Details: 

• 5.12" x 7.13" planner size
• 12-month fitness focus calendar, undated planner
• Horizontal weekly calendar

Contents:

• 1 planner (190 pages)
• 86 stickers